Observation

[cosmolinguist]

The good thing about having been prescribed something (and no I don't really want to talk about what it is because I'm not in the mood for anecdotes about how good/bad things are because they're so different for everyone) that I am supposed to take only when I feel I need it is that it's made me much more mindful today about how I'm doing.

I am doing fine, as it happens, and it'd take quite a big sudden drop (not that those don't happen!) for me to need to take anything.

But still, I've noticed several times today just thinking to myself hey, how'm I doing? How's everything? Paying attention to that is bound to be good for me, though.

Comments

[quirkytizzy]

That kind of self-awareness is really a very very good thing. Helps keep you centered - I'm glad you have that. It's really that awesome therapeutic approach mixed with medication that works best!

[cosmolinguist]

It's self-awareness that's let me last this long without medication :)