My day

Mar. 9th, 2026 10:43 pm

I had a lot to do today: a kinda tricky day at work, walking Teddy, making dinner, visiting a friend, and I wanted to go to the gym.

And I did all of it! And some chores like moving heavy things around, finalizing the grocery delivery that'll come tomorrow, and doing laundry.

Feels good.

  • I helped conduct five interviews this morning (which as my manager who's doing them with me pointed out is always weirdly draining -- there's something about having all these potential futures appear before you, where the decision you make affects people's lives so differently, depending on what you choose...even here when it's only for a ten-week placement like this).

  • I had a really demanding meeting this afternoon that I had not been able to prepare for at all. It went okay but oof. Coulda been better!

  • Then we went to go collect groceries, and V's shoes which have been repaired.

  • Then I had counseling. Today we talked about what we ended up calling different "circles" of my life: work, Minneapolis, local stuff (by-election mostly), household, community care, self-care... Normally when one circle has felt like too much there's been a nicer one I can shift my focus to, but lately it feels like they've all been shitty. It helped to talk about this even if it wasn't anything I don't think about regularly.

  • I walked into my bedroom where I do counseling (it's on the phone) and my first thought was oh yeah, I meant to change the bedding yesterday and then I didn't...I should do that. And it was mostly done by the time she called! And I did the rest right after.

  • And on only the second time I went back upstairs after that I remembered to take the laundry down with me! And the washing machine was free so I chucked it right in. This is all like warp-speed, by my usual standards.

I didn't even have time to walk Teddy today. But we did get fancy takeout (yay, vegetable tempura!) re-scheduled from me fucking up the plan last night, and watched some TV and I managed to stay mostly awake until 9pm. That's good enough.

On such a nothingburger of a day like this, where I feel like I don't have anything to talk about because it was really normal (awake, work, walk Teddy, make dinner, try to stay awake till bedtime), I am challenging myself to think of three good things.

  1. Having taken off my clothes last night and added them to the unacceptably-large pile of liminal clothes I need to decide to wash or put away, I told myself I'd deal with it all this morning. And I did! With about five minutes before a meeting. Feels good; it was starting to weigh on my mental/emotional state having my room be untidy like this.
  2. We saw neighbor G outside on our way to walk Teddy. We don't see as much of the neighbors now we're not standing in the driveway/on our end of the road with Gary any more; it's one of the things I miss. G is cool. He has started working at the bakery at rhe big Tesco! He said he likes it, though he also said it's very unsociable hours of course.
  3. As I was starting to type this up, having gone to bed early for a Doof night because I feel kinda gross (I didn't get to sleep until well after 3am last night, and I think I was just sleep deprived after powering through work), D unexpectedly came upstairs to "make my back go click," as he says. It feels so much better when he's pressed some of the tension out of my muscles and spine, mmm. He's so nice.

This afternoon, my phone got stuck in a boot loop. It was bad enough when I was looking at it with utter confusion, but when D finished work and I could ask him to have a look at it, he looked just as baffled. Uh-oh!

I missed it immediately: my day is so much easier to get through with podcasts or audiobooks to keep me company. I struggled more to eat lunch (leftover balsamic mushrooms, on toast) without the distraction. There was a nice "like in the old days" element of having to read my library book and being left to just Wonder if an email I was waiting for had arrived or not, but it was difficult when I didn't have anything to drown out ambient noise when I was trying to relax. I do understand why separate mp3 players are having a resurgence (though I'd want a podcast player as well as an audiobook player and that sounds Complicated).

When D and I went to walk Teddy, V was upstairs so I wanted to lock the door. I grabbed their keys instead of mine, probably because I'd done that yesterday when they and I had been the ones going out and D had been upstairs working. But this time, by the time we got back to our street, the Tesco van was in our driveway, earlier than the time slot we'd been given. Poor V had had to scramble and move stuff to open the kitchen door and the side gate, and pile all the groceries on the dining table. We got back in time to put everything away but they were clearly exhausted and I felt absolutely awful at having inadvertently locked them in the house (my keys were right near the door but they didn't know that so it didn't actually help) and made them deal with an extra hurdle because Tesco was so early and with no earning.

I slept very badly last night and had an early start, going with D to his latest dental hospital appointment, so by the time I finished work I was feeling really gross and thought I'd lie down for a bit. I ended up falling asleep and waking up only when D told me dinner was ready and he'd sent our apologies for queer club which had already begun by that point. Oops. But it was kind of a relief, not to have to go anywhere else today; I was feeling gross even despite rhe nap and being around people felt difficult.

After we ate, D said he suddenly had a craving for a root beer float, and I said that thinking about ice cream made me want ice cream all of a sudden. We couldn't get root beer on such short notice but we did drive to the Co-op and get Ben & Jerry's cookie dough ice cream. D had had a big day with another minor oral surgery so early in the morning, we'd been good and a treat seemed like a good idea. It'd been a while since we'd done something silly just because we can.

Today I:

  • woke up late. I, very unusually for me, was so tired when my alarm went off that I set a new one. For some reason, I decided to make it five minutes before my first meeting, my team's usual check-in. So yeah, I did not make that.
  • got dressed and downstairs eventually, triaged email and Teams messages.
  • did my morning chores: open the curtains, empty the dishwasher, make breakfast for me and a pot of tea for the household...
  • got halfway through the dishwasher when my work phon rang. Actually rang, not a Teams call. How odd!
  • remember as the guy starts talking that I agreed to do an interview but forgot to put it in my calendar
  • the interview is with rail industry press rather than my usual audiences of general public or politicians, so I got to drag some of the technical vocabulary out of my brain.
  • had a little cry at lunchtime about Alex Pretti
  • had two absolutely brutal meetings this afternoon, for a total of three hours: more technical stuff. I have looked at so many diagrams of train stations...and there weren't any breaks in that 2-hour meeting!
  • walked Teddy with V, as a nice antidote to all the thinking and trying to decipher engineering diagrams (some of which were labeled by hand).
  • made dinner by chopping all the veg in the fridge that needed using up and roasting it (some wrinkly peppers, half a head of rubbery broccoli, a few carrots I didn't know we had, mushrooms that were best before last week...) into a serviceable dinner
  • helped D do a Tesco order for tomorrow
  • read too much news
  • had a shower
  • went to bed late and now can't sleep

I went to lift club this morning and left it not feeling briefly euphoric as usual but instead nothing at all. I had seen cool people, I'd done the best exercise my body has available to it, and all this only got me up to about neutral.

I went to the RNCM, for the first time in at least five years but probably longer, to see a brass band with [personal profile] angelofthenorth. It was such a treat thar she'd sorted this all out for us. Great to have someone to talk with afterward: we had practically opposite rankings of the four pieces we'd heard which amused me. As she was listing hers, someone a few rows ahead who was also getting ready to leave overheard and said "I thought exactly the same!"

I told her that I didn't feel like I was thinking a lot about Minneapolis but looking at how poorly I'm functioning at everything, it's clearly taking up a lot of my usual abilities. Background radiation, she said, and yes that's it exactly.

This afternoon, V filled their pill boxes for the upcoming week had noticed that they didn't receive more of something that they thought they had. (They're so contentious but with so many prescriptions -- especially when they're low on spoons for an extended period (flare? new problem? just coincidence? no way to know!) -- it's easy for something like this to happen.) And of course it's one with hideous withdrawal symptoms. And of course it's the weekend.

I was fully prepared to leave D to make dinner while I was on hold waiting for NHS 111, but I found out you can do this online now! So I spent a relatively painless few minutes typing things into the website and then D drove us both to the pharmacy. After a bunch more questions, which luckily I was prepared (enough) for, we emerged victorious with three days of meds, enough to get us to a weekday when this can be sorted out properly.

We had takeout for dinner.

And then I saw that ICE have executed someone else. My brain and body seem to have shut down at this news.

I'm very glad that V has their meds now. They were so stressed and miserable at the thought of having to go without them. They take them in the evening so I'm glad we could figure out a solution before the meds were even overdue.

Tomorrow will be a busy day being helpful to V's relative who's clearing out his mother's house. I'm looking forward to the physical labor for something I'm not emotionally invested in.

I hope I sleep.

For reasons I am too tired to get in to, there ended up being no need or reason for me to be in London for work today. The thing I had been dreading didn't happen...not today anyway.

I sorta got my wish of not working much today. Viva la huelga. I got home in time to walk Teddy this afternoon, and both of the others could make it too. It was Vee's first time in a while and Teddy was beside himself to see us all.

I spent some time being annoyed by having bad to pointlessly stay away a second night. I could only conclude that the real reason I had to be here today is just so I could watch Heated Rivalry last night (it's on HBO in the U.S. so not easy to get here). And that cheered me up.

[personal profile] angelofthenorth's new flat is really nice! I can see why she's so excited about it.

Moving is happening gently: she and Mr. Smith are still here for a couple more days, which is good; it'd be weird to lose them all at once!

After sleeping like shit, making it to the first transgym lift club in a month, then helping her move in and eating a whole pizza that I usually get two or three meals out of, I have been ready for bed ever since I ate dinner; it's still not even eight o'clock.

Today I got to visit a dear friend I hadn't really spoken to in six months. A lot has happened, to both of us. It was great to catch up, but also exhausting, to try to take all that in and explain what's been kind of a slog of a time at work particularly.

I left just in time to walk Teddy...or so I thought. D kindly came to pick me up because I'd lost track of time a bit and it was getting a little late. But when we got to his house, it was quiet and there was no answer. Turns out it was a misunderstanding and they were there, but maybe it wasn't so bad that I didn't have to spend half an hour being dragged around by a labradoodle.

I made dinner, just pasta and sauce but I was glad to use up some of the vegetables that need using. Weird to do it myself, without D, but I'm glad I could give him a break on a rough day.

Then, because a transgym person is coming around tomorrow to pick up the weight bench I inherited from another Misfit and don't use any more -- it was incredibly useful while I was still actively recovering from my broken ankle, but now I can walk to the gym and that gives me a lot more and better options. I'm so excited to have some space back in the room where I work (even if it's also taken up with protest paraphernalia for now, the trestle table, tea urn and related supplies we take with us).

The minute, the very minute, I flipped down on the couch after I finished wrestling with wrenches, contemplating a beer, I got an email from my mom saying they were ready to talk. I hadn't been expecting to hear from them today and still don't know if I forgot her saying they'd call on New Year's Day or if she forgot to tell me, but it worked out. I had a surprisingly pleasant and coherent conversation with them.

And then I had a beer.

And now it's bed time.

[personal profile] angelofthenorth and I had planned to go to yoga this morning, but after a disrupted night I slept through my alarm and woke up to a text from her saying that she was going to get the 10:33 bus.

It was 10:28 at that point.

I texted back an explanation and canceled my booking.

Poor thing texted me again an hour later saying the instructor hadn't turned up -- he was listed in the app but not on the staff rota.

There have been all kinds of computer problems: when we went to the gym yesterday she mentioned to the staff that she couldn't book on to the yoga session this Friday without being asked to pay (it should be included in her membership). The person anticipated this problem before she got done explaining it and said a lot of people had encountered the same thing and they couldn't do anything about it there. Really annoying how our city council handed over so many leisure centers and libraries to a CIC that grew out of another council managing theirs; it means the in-person staff can't ever do anything if there's a problem like this or an issue like accessibility.

And while I have an email timestamped 10:28 canceling my booking, it's nestled in my inbox next to one also timestamped 10:28 saying I'm a no-show and I'm going to be charged £3. For a thing that starts at 11! I'm hoping that's just another computer fail too; it seems ridiculously unfair otherwise. I can't be bothered chasing it up now so if it isn't resolved in a few days I'll yell at them but here's hoping that unfucking the computers fixes this for me too.

I enjoyed the last week or so of various celebratory meals and seeing people and getting/giving gifts.

But it's so exciting to have a normal day now.

One of the recycling bins will be emptied tomorrow!

I can go to the gym for the first time in two weeks! (I didn't, I was too tired (I keep forgetting to eat! I don't get hungry but I get exhausted!) but I can look forward to it tomorrow.)

We walking Teddy again today! (They've had visitors and others who asked to do it over the holiday, he is that much of a treat to walk.) All three of us could join it today, which was really nice; D got a cute selfie of us all and everything.

I can get a delivery slot for groceries again! (Tesco will bring us stuff tomorrow afternoon!)

Most importantly, normal stuff is happening but I am still off work. I am so tired I'm still sleeping a lot and tired all day.

44

Dec. 22nd, 2025 11:07 pm

Thanks for the nice comments on the previous entry. They, along with just writing it out in the first place and D holding me tight (normally I am the big spoon but he did a great job at it last night!) helped me have an okay night.

D had asked me, after we turned the lights off, if there was anything I wanted to do today -- the family had no real plans beyond making the homemade vegan wellington for my birthday dinner that D's sister had suggested and I'd gotten excited about before I remembered quite how much work it was last year, oops. But D and I helped and it felt a lot less of a production this year.

Anyway, before that we had no plans and I thought it might be nice to get out of the house and see something of Birmingham. We didn't actually make it as far as the city centre but the local high street allowed D to browse charity shops while I got a long-overdue haircut (I went from the longest hair I've had in quite a while to the highest skin fade I've maybe ever had, so it feels like a dramatic difference!), and we went for a very nice birthday lunch.

My birthday present from D might still be trapped in DRM hell but he told me what it is, and The Feminist Art of Walking by his old pal Morag goes very nicely with the birthday present I've already gotten from [personal profile] angelofthenorth, of short walks/hikes around Greater Manchester. I also got a bookshop.org voucher from D's mum, which can be added to the one that comprised the other part of my birthday present from Miriam, so I have to decide what to get there too, which is so fun.

Weirdly, my birthday also marks a year since Gary died. It feels so long ago but also I can still conjure him so clearly in my memory, and there probably hasn't been a day all year that I haven't thought of him. I still miss him so much.

I've had a much better day, and I'm looking forward to being home tomorrow.

Almost nothing has happened today, but that gives me a chance to talk about everything else that happened yesterday, hopefully before I forget.

I woke up and actually managed to get the train and tram to lift club. The last couple times I'd tried to make it there on public transport hadn't worked out, so it was nice to be able to make it. Especially because it's the last one of the year! At the end I gave George a hug that he said was so good it changed his life. "I'm a very enthusiastic hugger!" he said. "People aren't usually able to meet my energy!" But I guess I did. I love George, even if he does put me on a pedestal a little bit sometimes.

I got a lift home, with had the usual good chats with my pal D. I went right to Teddy's house to walk him, because our usual evening-walk had been swapped to morning walk this once. So this was not only the day that his human, Graham, was having his knee operation, he was having it as we were walking! I let Teddy lead me around the neighborhood for as long as I could but I had a big list of things to do so had to drag him home eventually. I had a good catch-up with Sylvia -- her sister was there, who is so effusive about how much of a help my household has been, aww -- but did have to scurry home so I could have a shower and be on to the next thing.

The next thing was D and I going most of the way to Liverpool to help a relative of V's who's cleaning out his mum's house. We've done this a few times and it's nearly done now. He'd saved me some apple-shaped dishes that I'd coveted the first time but left there; when I was looking through photos of the year for something parent-suitable I saw the photo of these dishes that I'd sent V in order to squee about them, and I was really sad that I hadn't taken them after all. I didn't expect them to have been put to one side for me but since they were I figured it was a sign and eagerly brought them home. They were greeted when I got here by [personal profile] angelofthenorth who recognized them immediately and has a couple herself. It was nice to feel so validated in that decision!

D and I spent a long time at the recycling center, separating stuff out into the appropriate bins. I was stymied by what to do with all the food: all the half-finished bags and jars that a well-stocked home cook had -- the jars all labeled neatly and everything. It was sad to have to get rid of it all. In the process I cut my finger on a bit of broken glass and had to ask the staff for first aid: one employee shouted to another in the scousest accent I've ever heard: "Alex! This man needs to wash his hands! He's got an injury!" They also gave me a little wound-cleaning wet wipe and a band-aid so it was okay.

I got home and needed a nap because we were going out again that evening. To see Karkasaurus and Petrol Bastard, which was such fun even if there was so much dry ice I could taste it and it felt like I was in beginning-of-horror-movie levels of fog. And like I said D got his Loop earplug stuck in his ear, but V got it out today so that's worked out okay. We ran into a number of people that we know there, from different things -- sign of a good gig -- and might have been led astray for a completely extraneous pint afterwards, by this person and her girlfriend and their Welsh friend. Said person continues to be delightfully tactile around me in a way that usually doesn't get to happen absent some romantic or sexual interest, and it's utterly delightful.

And then we left them to their reckless ways and got an uber home just before midnight which is why I didn't have time to talk about all of this in yesterday's blog post!

I did well to be feeling as okay as I am today; I think the fact that I continue to get insomnia when I'm drunk, which at least means I can drink water while I'm awake, keeps the hangovers from being as bad as I've been led to expect in my forties!

I was so tired after work I had a nap. Didn't notice D texting to say dinner is ready. He came upstairs to see how I was doing...and now is asleep himself.

I had a pretty good day for it being the blackest day on my calendar.

Twenty years ago today my brother died. It was thanksgiving day, that year. He died in a car accident. No other cars involved, he wasn't drunk, the weather was fine, he was on familiar roads...

So there was no reason for it, no lesson to be learned from it or cause to take up because of it.

Normally I will have a wee dram for the occasion, but tonight I went to the gym instead, knowing that the rest of the week is too full to allow it and not wanting to let the good effect of actually making it to trans gym on Saturday wither away already. It was a good choice but means I got home and as usual went upstairs to a shower and bed.

It was a pretty good day. I woke up absurdly early as usual but didn't feel tired. I got up and did my morning chores (opened the curtains, emptied the dishwasher, made a pot of tea), made breakfast and started work an hour early. My manager is off all week and his manager is off today, so while I'm awaiting feedback from them on a report that's perilously close to its deadline now, it's not my problem if they don't get it to me. I didn't have many meetings either (though the two I did have were bad enough), it was much warmer than it had been at the end of last week and the sun was even out sometimes.

Most of all, what made this November good is that I wasn't fretting about my dog dying (like last year), I didn't break my ankle and need an operation (like two years ago), and a dear friend wasn't having a psychotic episode where I was the only person she'd talk to (like three years ago).

November just sucks.

But this one has been okay. Yes it's been full of work and of counterprotesting fascists, but it's also had some fun stuff and there's more happening this week: a birthday party, a wedding, a new Knives Out movie, a thanksgiving dinner that I'm not cooking...

Twenty years.

It doesn't feel long ago.

And yet I've also been so many people since then. I'm sad I didn't have the chance to find out who he would have been.

Busy day

Nov. 3rd, 2025 11:20 pm

I worked hard at work today, all day. My butt barely left my chair. I was pushing my brain to do a lot and it felt bad and stressful but at least I did enough work that I'm not too worried. I have two work trips this week, both about an hour away by train, but it eats into my time and energy so much to have to travel.

After work, I was aware that [personal profile] angelofthenorth had to take her cat to the vet and when D left too, to drive them, I figured I should make dinner. It was very basic but ready not long after they got back, so that worked out. And while I'd been working on that and waiting for things to defrost/the time to put the burgers in the oven after the fries got a head start, I made a Tesco order for tomorrow, which was sorely needed.

And then I ate dinner. And then, after dithering for a while, I did get myself to go to the gym. D kindly drove me there too, which got me through what felt like the most difficult part of the process. I happily pushed myself a little on the rowing machine and most of the weights and I even did some extra core exercises at the end, just like in lift club on Saturday mornings. The trainer for those classes would've been proud, I figured.

And then I came home and showered and now I'm in bed! I have some clean laundry I really should put away, and some more dirty laundry I should put in the basket to take downstairs, but that might not happen tonight. It feels like it's been such a busy day, one thing after another.

Stronk

Oct. 22nd, 2025 11:04 pm

I went to the gym after dinner tonight.

Not only did I get through work (I forgot to re-set my normal alarm after not needing it yesterday and woke up eight minutes before my first meeting, oops). Not only did I get a flu shot (I was very brave). Not only did I make dinner even though I was exhausted (I made the broccoli and halloumi thing because D really likes it and he's had A Bad Day at work).

But even after all that, I still was awake and energetic enough to go to the gym. And I even walked both ways (waiting for the bus would have taken a lot longer).

I didn't make it at all last week, and after losing the first two days of this week to the stupid away day, I wouldn't have blamed myself if I wasn't up for it now. But, surprisingly, I just about was.

Which is great. I was despairing that the whole winter might be like last week was, where I'd just work and sleep, or fail to sleep, and that's no kind of life. Especially when work is making you miserable like mine is.

I enjoyed the sunset function last night -- after some faffing I managed to get the right amount of light to start from (fairly bright?) and a sound I like (crickets! I really miss crickets, they sound like summer to me and remind me of being a kid).

I fell asleep before the thing went totally dark, which to be fair could be because of the melatonin I treated myself to last night...but I haven't had great success with them lately.

Maybe it was just how tired I was, after a busy day at work, straight in to counseling, then eating dinner, then off to the local queer club where I'd agreed to turn up early and help set up, and by the time we left, about half past 9, I was so tired that I was yawning uncontrollably on the short ride home (and very glad that D had driven me, so that I didn't have to walk or try to get the bus home.

Today felt similarly intense: work, then an important and positive but also exhausting and anxiety-inducing conversation about U.S. politics, then I made dinner, and by the time I'd eaten my parents were ready to talk. I've missed them like three Sundays in a row so couldn't dodge it too much longer.

And that was a mental and emotional marathon of a conversation too: my grandma's house will be sold in two weeks, the upshot of which is my mom's horrible sister was saying horrible things about my mom at an extended-family event and when my mom asked if I wanted my share of the money from the house sale I said "Absolutely not," and she said "I knew you'd say that, but you're going to have some anyway, and I want you to use some of it to get yourself something nice..." Well okay then, I'll be a tax haven or whatever for my parents this one time.

And they talked about politics at me a bit (which again we don't disagree on but I'm so spoiled by my little bubble where people seek consent and check in during these heavy conversations that this drives me up a wall now).

And then we got on to their computer needing to be replaced because support for Windows 10 is ending and they thought they could just take their PC to Best Buy and get the Quicken transferred to a new laptop... I was trying to disabuse them of this notion gently when their iPad battery died because they believe you must always let it discharge completely and they never use the iPad while it's plugged in.

I'd wanted to go to the gym this evening, and suddenly it was bedtime. And my head was too full of things.

And actually I had to rearrange my bedroom a little for the alarm clock. I don't have a bedside table next to the bed; my room has a lot of fitted closets and drawers so there's only really one place for the bed to go and it means the door -- which is at a weird angle to the rest of the room because of the way the whole upstairs is, and the fact that almost every door up here opens the opposite way to the way that'd make the best use of space -- leaves no room on this side of the bed.

Mostly I've gotten around this by using a floor lamp as a bedside lamp, and shoving a piece of wood between the mattress and the bed frame which I use for bedside stuff: glasses, water, phone. But the piece-of-wood shelf is too low for the alarm clock: not much of the light would actually end up in my line of sight which would defeat the whole purpose of the thing. Also it wasn't easy to get plugged in.

Last night I balanced the clock on some good thick books, and I don't know if the light would have woken me up so I set it to make a normal sound. Then I woke up 45 minutes before my alarm went off this morning and leaned over to look at the clock to see when it would start lighting up, like a little kid. So I don't know any more yet about how or if that will work.

So tonight I've bodged a slightly better solution for clock placement next to my bed (and just as I'm writing this do I realize there's a better way to rearrange the things that need to be plugged in because the lamp has a long cord...always so much to think about!). And I hope the nice cricket sounds and dimming orange light do their magic!

I do wonder how well this supplementary daylight works on someone whose eyes are as bad as mine.

But I really should put my phone down now.

Sleepy day

Sep. 8th, 2025 09:15 pm

I slept well and woke up on time despite having forgotten to turn my alarm back on after turning it off for Friday. I kept D company while he returned the van (we didn't get back yesterday before the place closed, so he got to park the van on our driveway and had to give it back and collect his car this morning), and a driving adventure with him is always fun.

I took the morning off work, to make up for my long day Thursday that I couldn't claim back on Friday because I was too busy with other stuff. I was so sleepy that it was really difficult to get into work-brain for the afternoon, but I eventually got a lot done.

[personal profile] angelofthenorth made soup and soda bread as a starter for dinner, but we ate all the bread because it was so delicious and then it took a while for people to get hungry for the poulet au viniagre. I had mine when I got back from the gym tonight -- I biked there and back, and I had a good if short workout because it's getting dark so early and I wanted to get home before that. We're still just about in the half of the year where the days are longer than the nights and I'm determined to take advantage of it as much as I can.

And of course now being on the verge of nodding off all day, I'm not sleepy now that it's bedtime.

Day off

Aug. 28th, 2025 08:34 am

I took yesterday off work, probably inadvisably so close to big deadlines but it gave me a chance to meet someone and do ridiculous things I'd need a filter that I don't have any more to describe here in more detail. The tl;dr is that my brain and body feel much better and I slept for eleven hours last night.

Now to get back to work and catch up quick...

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