[personal profile] cosmolinguist
(thanks [personal profile] andrewducker)

It turns out procrastination is not typically a function of laziness, apathy or work ethic as it is often regarded to be. It’s a neurotic self-defense behavior that develops to protect a person’s sense of self-worth.

You see, procrastinators tend to be people who have, for whatever reason, developed to perceive an unusually strong association between their performance and their value as a person. This makes failure or criticism disproportionately painful, which leads naturally to hesitancy when it comes to the prospect of doing anything that reflects their ability — which is pretty much everything.

But in real life, you can’t avoid doing things. We have to earn a living, do our taxes, having difficult conversations sometimes. Human life requires confronting uncertainty and risk, so pressure mounts. Procrastination gives a person a temporary hit of relief from this pressure of “having to do” things, which is a self-rewarding behavior. So it continues and becomes the normal way to respond to these pressures.

Particularly prone to serious procrastination problems are children who grew up with unusually high expectations placed on them. Their older siblings may have been high achievers, leaving big shoes to fill, or their parents may have had neurotic and inhuman expectations of their own, or else they exhibited exceptional talents early on, and thereafter “average” performances were met with concern and suspicion from parents and teachers.

(no subject)

Date: 2015-01-30 07:59 pm (UTC)
silveradept: A kodama with a trombone. The trombone is playing music, even though it is held in a rest position (Default)
From: [personal profile] silveradept
Well, that makes sense. When your sense of self-worth gets defined as how well you do at pleasing others, things like procrastination are a likely result.

(no subject)

Date: 2015-01-29 02:49 pm (UTC)
From: [identity profile] haggis.livejournal.com
Neurotic and inhuman expectations of themselves you say? I don't know anyone like that AT ALL.

(Thank you so much for reminding me of this! )

(no subject)

Date: 2015-02-08 06:46 am (UTC)
From: [identity profile] plumsbitch.livejournal.com
oh my fucking gods. DINGDINGDING

thank you

(no subject)

Date: 2015-02-08 06:50 am (UTC)
From: [identity profile] plumsbitch.livejournal.com
altho I am not lazy (]it's actually me grinding endlessly away on everything/wearing myself out that's the issue) even tho i think i am/berate myself for it constantly. endlessly, even.

and even though by his standards i guess i would be becoz i do not have a job and can frequently be found in my pjs all day. Able-ist prat >:(

Edited Date: 2015-02-08 07:06 am (UTC)

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