I did sleep better last night -- it was "only" about 2am when I fell asleep -- but then when I got up just in time for my usual stand-up type meeting, after that I started doing my morning house chores like opening curtains... then before I could even finish them (by emptying the dishwasher or making myself breakfast) I had to go back to bed.
I slept and dozed for a while, and faked my way through the work day. I also finally got a prescription that I'd ordered more than a week ago, bought sandwiches for lunch, got myself more fizzy drinks and snacks, did a bunch of laundry, made dinner (veg box potatoes in creamy mash with garlic chives, tenderstem broccoli also from the veg box, salad (romaine lettuce, rocket and carrots) also from the veg box, and some random protein from the freezer to go along with the tasty sides) and tried to soothe a sad dog while his favorite human was absent.
I've been thinking about something I said here the other day, or about a friend commenting that a phrase I'd said had stuck with them. And the phrase was "I don't know how to be a person outside of what I'm doing." So here's a list of what I did today.