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cosmolinguistAt the end of a rather anxiety-inducing day, I managed to spill a cup of water directly onto the power strip next to my bed. Nothing bad happened but I unplugged everything, so have no light and no ability to charge my phone-that-always-needs-charging tonight.
Mostly the problem is that my anxiety spiked, and that's the last thing I need at bedtime. Breathing exercises and reminding myself that everything is fine are only helping so much. Sleep feels a long way away.
Mostly the problem is that my anxiety spiked, and that's the last thing I need at bedtime. Breathing exercises and reminding myself that everything is fine are only helping so much. Sleep feels a long way away.
(no subject)
Date: 2020-10-20 11:40 pm (UTC)(no subject)
Date: 2020-10-21 09:30 am (UTC)(no subject)
Date: 2020-10-21 08:59 am (UTC)(no subject)
Date: 2020-10-21 09:28 am (UTC)